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Here are all foods except breakfast cereals that are highest in Vitamin B3 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin B3 mg |
Weight g |
Cals |
Details |
Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares | 16.285 | 100 | 414 | | Lamb, variety meats and by-products, liver, raw | 16.110 | 100 | 139 | | Babyfood, cereal, brown rice, dry, instant | 16.000 | 100 | 404 | | Babyfood, cookies | 15.966 | 100 | 433 | | Peanuts, spanish, raw | 15.925 | 100 | 570 | | Fish, tuna, fresh, skipjack, raw | 15.400 | 100 | 103 | | Spices, paprika | 15.320 | 100 | 289 | | Pork, fresh, variety meats and by-products, liver, raw | 15.301 | 100 | 134 | | Peanuts, spanish, oil-roasted, with salt | 14.933 | 100 | 579 | | Peanuts, spanish, oil-roasted, without salt | 14.933 | 100 | 579 | | Peanuts, virginia, oil-roasted, with salt | 14.700 | 100 | 578 | | Peanuts, virginia, oil-roasted, without salt | 14.700 | 100 | 578 | | Peanut butter, smooth, reduced fat | 14.600 | 100 | 520 | | Peanuts, valencia, oil-roasted, with salt | 14.338 | 100 | 589 | | Peanuts, valencia, oil-roasted, without salt | 14.338 | 100 | 589 | | Peanuts, all types, oil-roasted, without salt | 14.277 | 100 | 581 | | WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles | 14.240 | 100 | 150 | | Beverage, instant breakfast powder, chocolate, not reconstituted | 14.240 | 100 | 357 | | Mushrooms, shiitake, dried | 14.100 | 100 | 296 | | Fish, anchovy, european, raw | 14.024 | 100 | 131 | | Previous 1 2 3 4 5 Next |
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